This is the Judo blog of Lance Wicks. In this blog I cover mainly Judo and related topics. My Personal blog is over at LanceWicks.com where I cover more geeky topics. Please do leave comments on what you read or use the Contact Me form to send me an email with your thoughts and ideas.

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JudoCoach.com Blog by Lance Wicks

 

 


The Special Judo Fitness Test redux 


Hi all,
as I have been exploring online video tools, I thought I'd repost the special Judo fitness test video I made back in 2006!

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