This is the Judo blog of Lance Wicks. In this blog I cover mainly Judo and related topics. My Personal blog is over at LanceWicks.com where I cover more geeky topics. Please do leave comments on what you read or use the Contact Me form to send me an email with your thoughts and ideas.

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JudoCoach.com Blog by Lance Wicks

 

 


Special Judo Fitness Test 


Hi, just in preparation for the podcast entry which I hope to have only in the next half hour or so.

Here is a link to the video file of the test for you to watch and perhaps it will help you understand the tests methodology.

Heres the video file: Special Judo Fitness test.

Lance

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